We want to build healthy habits, support growth, and offer a quiet space for people to practice.
The sequence you will learn is ashtanga based, but with many years of teaching beginner classes, vinyasa, and restorative classes, as well as being a licensed massage therapist, Lydia’s teaching style is uniquely hers. Working with each person individually to build a plan that works best for the individual.
This practice requires routine. As a brand new student we will meet once a week to learn the foundations. weather you are new to yoga or just new to ashtanga.
If you are already a practitioner of ashtanga, you are not be required to take foundational classes, but please reach out before popping into to Moring Mysore 🙂
Morning Mysore is for individuals who have a good understanding of the foundations and need only subtle instruction, help, or support. This is a space to share as the community practices together, at their own pace.
Pricing runs on a sliding scale. $50-$80 a month. pay what you can.
If you are a practitioner passing through Cleveland and want to visit, that is welcome. please reach out.
we are located at
5201 Lorain Ave, Cleveland, OH 44102
